Amy Plant Yoga

This is me, Amy Jane. Feeling so incredibly full and in love with the beautiful community that came out on the darkest night to mark the Solstice.

Once upon a time (2024) I gave up facilitating yoga, I was only going back if Jill Haapaniemi opened up a space. I felt I had nothing worthy to share and that it didn’t matter that I wasn’t on the mat at the front anymore. In 2025 she did and I was back. Teaching is a beautiful creative practice, I love watching people move into the space and drop into a practice. I love reading peoples energies and curating a practice purely on the how people land on the mat (sorry folks, I rarely plan and if I do it’s because I tune into my body and what I need which as we all co-regulate as a community it’s often what others need too.)

Yoga has been a big part of my life for a long time, I remember attending classes in primary school with my parents in town halls and peoples lounge rooms. Yoga is a practice that you don’t only practice on the mat but it’s little snippets that are taken out into your everyday life - a few deep breaths, sighs, intuitive stretches while sitting at the desk or getting out of the car after a long drive. It’s about finding the glimmers in the everyday.

Reflecting now, on the darkest night, I am letting go of the old story of what I share on the mat is not worthy. I am planting seeds for a new season of continuing to show up here at BUTTER STUDIO and creating a practice of movement and stillness and know that I am a loved part of this community and that I am worthy of being on that mat at the front.

Slight shift in guiding practices over the next few weeks ~ I will be away for the next four Sundays but you can find me covering YIN on Tuesdays at 7pm until the end of May and also two Saturdays of SLOW FLOW at 10.15am and 3pm in mid May. ✨

Thank you to the epic team at for always helping one another out. So much love and gratitude to you all. 💙