27/08/2026
THE MORNING DROP is back. Movement, music and good people, all before lunch.
We’re teaming up with Republica St Kilda Beach and St Kilda Beach Wellness to bring it to you.
📅 Sun 13th Sep
📍 Republica St Kilda
9:00am – Run/Walk
10:30am – Melbourne Moves HIIT session by Josh W Saunders
10:45am – RAVE 🪩
Coffee in hand, runners on, good music blasting. Run the whole way or walk it and vibe, either way there’s a spot for you on the dancefloor.
This one’s about more than the workout. It’s a good habit to start your week with and a room full of people who get it.
All welcome, all paces, all vibes.
RSVP via link in bio 🧡
18/07/2026
One year. One unforgettable morning.💛
Thank you to everyone who celebrated our first birthday with us. From breathwork to movement, music and connection, this community is what makes The Morning Drop so special.
Swipe through some of our favourite moments and tag yourself & your crew. 📸
The full gallery is now live on our website.
10/07/2026
One year ago this was just an idea. This Sunday it’s a proper warehouse rave 🎂
The Morning Drop Anniversary Edition is live. Roxy’s, South Melbourne. Sunday 12 July.
We’ve levelled up everything. Professional sound. Professional lighting. The biggest morning we’ve ever thrown.
On the day:
👋 8:00am: Meet
🌬️ 8:50am: Breathwork (Breathwork by Veronica)
🏃 9:10am: Walk / run
💃 10:00am: Zumba (Alicia & Erin)
🎶 10:15am: Morning rave
Plus express massages, compression boots, free health scans, snacks, ginger beer and heaps of giveaways + prizes. Kids + dogs totally welcome.
🎟️ Tickets via link in bio. Grab your spot.
MOVEMENT. MUSIC. CONNECTION.
05/07/2026
recovery sorted.
we've got massage with Liam Stanley | Sports Massage Melbourne , compression boots provided by P3 Recovery Port Melbourne and health scans by Maz O’Connor · Longevity for Women 50+ all running throughout the morning.
come for the rave. leave feeling better than when you arrived.
Sun 12 July. Roxy's, South Melbourne.
tickets in bio 🎟
05/07/2026