Dinneen Running And Osteopathy

Wishing a Happy Father's Day to all the incredible Father's out there! This year we sit down with loyal Brooks Athlete, Steve Dinneen. Steve has been a part of Brooks for 15 years and we've had the privilege of watching his family grow.

Read more of the blog at the Brooks website link 👉 https://blog.brooksrunning.com.au/celebrating-fathers-day-with-steve-dinneen/

Congratulations to our 3 squad members in the Vic state teams Andre Waring, Matt Schaumberg, Donvé Viljoen

Saturday hill reps 2x (2x900/450/300m)

Carmen’s Fun Run - for a terrific cause that is close to us. Mel ran well in her Brooks survivors top 🩷🩷
Great to see some of our squad get along for a run. Well done to 2nd place getters Donve (1/2 marathon) & Ross (10k).

Saturday 1200m reps - solid work team!! ❤️ 💙💜

Training & recovery!

Big session with Andre & Liam doing a 3k TT (7:53min) followed by 4k tempo (11.40min) and a recovery ice bath ( ) 👌👊

Victorian Milers Club Meet 2 : Box Hill AC ‘Home of the pbs’!!
15 of the crew raced tonight with lots of new pbs & smiles!!well done legends!!!

800m
* Lachlan Marasco 1:57.45
* Nate Uecker 1:59.03
* Josh Daly 1:59.10
* Aiden Marasco 2:02.10
* Mackye Morrison 2:05.72
* Zac Naunton 2:07.96

1500m
* Andre Waring 3:44.52
* Dale Carroll 3:50.62
* Nathan Tiemens 3:59.98
* Sam Rattray 4:07.01
* Isaac Mex 4:09.66
* Alan Vernal 4:10.39
* Adam Schlicht 4:19.13
* Tarkyn Buckley 4:20.61
* Izzy Cotham 4:34.46

Graded Zatopek 10,000m
4 athletes = 4 pbs
Sensational job guys, terrific running
Anthony 29:47.2 🥉
Sam Rattray 31:40.4
Adam Schlicht 34:01.4
Will Carson 34:07.2

Saturday morning interval session on 👌 grass followed by some short hill reps! Squads looking fit!!