Pilates with Alice Macann

The journey of motherhood is joyful, exhausting and full of growth on all levels.

One year with you! Where has the time gone? Loving seeing you grow into the joyful, loving person you are.

Over the moon with our beautiful baby boy Elijah.


This boy was determined to be birthed at home, and decided to arrive before we made it to the hospital. It was the most magical unplanned home birth we could have asked for. Paramedics arrived just in time for me to push him out. He was caught by his farther, passed straight to me and stayed on my chest as the paramedics escorted us to the hospital for post birth checks.

Born Tuesday 25/07 at 3.55am, a healthy 3.5kg

Will be spending the next few weeks hibernating in my baby bubble

Not long now until we get to meet you earth side.
Embracing my last days as a maiden before the mother transition.

You were a surprise
The best we could have asked for
Because you knew we were ready
Of course we were
We’ve been waiting for you our whole lives


We cannot wait to welcome you late July/early August.

PILATES & YOGA DAY RETREAT
- Sunday 15th January

Start your new year off with a gift to your body and join myself & in a full day One Hot retreat with lunch included.

- Hot Yoga
- Yin Yoga
- Mat Pilates
- Reformer Pilates
- Delicious Healthy Food

Book your spot on the app or website- limited spots available

Day Retreat at One Hot Yoga & Pilates] January 15th (Sunday) 2023!!


Enjoy a full day reset with yoga, pilates meditation and healthy delicious food (lunch included)


This will be a day for you! A day to spend setting your intentions for the new year and a day to give back to your body after the silly season.


Limited spots
Book on the One Hot Yoga & Pilates] website

Why Kinesiology rocks my world


Head to and DM to book your appt