Danni Duncan

Excuse the singing 🎵 😂

How many of these do you know?

My road trip mems as a kid - dad playing his “best of the 60s” cassette 🥰 and me and my sister complaining but secretly loving it.

I’m an old soul at heart 💛

If you’re an old soul come follow me Danni Duncan - Womens health & fitness coach

36 hours to sign up 🥳

Comment MONDAYZ below to actually take action 😉

Start 1 September 💪

💪 4 weeks
💪 daily accountability
💪 hand holding
💪 FIT by Danni Duncan App app access
💪 meal plans
💪 virtual goodie bag
💪 spring ebook 😉

I haven’t done anything like this since 2024 and may not do it again. If you need something to fully commit to without the diet BS. If you’re over all the 8 week challenges.

There are no excuses to why this shouldn’t be on your to do list 👊🏻

There’s a kind of trauma that doesn’t have a name yet 💔

Comment LWDD to listen to this emotional and powerful episode with .jersey Nicola 🎙️

Birth trauma finally gets talked about. Postpartum depression finally gets talked about. But feeding trauma, what happens when your feeding journey ends in a way you never chose, still isn’t validated. Nicola D’Souza is a breastfeeding counsellor and infant feeding practitioner on a mission to change that.

This one is personal for me too, and it’s not the first time. I’ve had feeding trauma more than once with my own kids, but the hardest was having to stop breastfeeding London during chemo, something I still find hard to say out loud. We get into the donated milk, wanting her to relatch, and the moment Nicola told me something about what my body was still doing for me mid-chemo that I did not see coming.

If you’ve ever felt like your feeding story doesn’t get to count as trauma, this one’s for you.

Comment WHOLEKIDS for 50% off my whole kids masterclass ⬇️

Raising Whole Kids Masterclass 🤓

If you’re confused about how to get your family off the ultra-processed stuff and onto real, whole foods

You’re not alone - I hear it daily!

Even though they have the same calories - they’re not created equal. One will fill you up and help you thrive and is full of nutrients the other will not and spoiler alert/ it’s not more expensive either 😉

I’ll walk you through simple, realistic steps to make powerful changes in your home — without overwhelm or guilt.

You’ll learn:

✅ How to help your kids transition without tantrums
✅ The “why” behind whole foods and what’s really in ultra-processed options
✅ Practical tips, swaps, and language to use with your kids
✅ How to shift the culture in your household — one plate at a time

This is for every parent who wants to raise confident, educated eaters and create a healthier future for their family — starting now.

Oh and bring your kids too - I promise not to swear ;)

And hit follow Danni Duncan - Womens health & fitness coach for more content like this 💪




raisinghealthykids

Comment MONDAYZ below if you need this kind of pep talk in your life 💪

No More Mondayz 👇🏻
4 Weeks
Accountability
No excuses

We start 1 September - you in?

Not a challenge, not everything all at once. But doing things consistently that you keep stopping. Because you don’t “feel” like it. Because something “came up”. I get it - life is busy, hard, stressful.

But it ain’t slowing down so you’re either going for it - or giving in. What’s it gonna be.

Stop letting your mood influence your actions. Take action - then watch everything change.

Short term challenges for quick fixes are out - long term boring habits are in 😏💪

Comment MONDAYZ below and ill flick you the deets 👊🏻

1 September
4 weeks

You in? 😉

Kiwi time 🥝


Have you had yours? You can do hard things babe. Just keep going 👊🏻

Comment MONDAYZ and I’ll see you on the 1st September for the ass kicking you need to create habits that actually stick this time 👊🏻💪