DM me "LONG GAME" to find out more! Providing 1:1 Hot Seat Sessions, mid-long term coaching, program facilitation, speaking events and more!
Trauma informed, feminist friendly fitness for neurodivergent women, mothers and those wanting to create long term, sustainable results. 10 years + experience in health and fitness.
The aesthetics are cool and but have you ever felt like you’re absolutely capable of doing anything you fu***ng want?
22/08/2026
Growth isn’t just about bigger biceps, babe.
If your fitness program doesn’t have you kicking goals on all areas… maybe it’s time you joined TLG 😉
I nearly cried the whole way through recording this.
I WISH YOU KNEW how close to having a great relationship with your body, you actually are.
❣️❣️❣️
I mean there’s best practices and then there’s mum mode.
Right?
Follow along for all the ins and outs (rather than just the contextless before and after)
She’s back and she’s FOLLOCULAR so you know it’s gonna be a good time.
