20 minutes. That’s all it takes to give your body a little extra love ❤️🔥
Step into our red light pod and immerse yourself in 20 minutes of restorative calm.
Combining red and near-infrared light, this advanced therapy penetrates deep beneath the surface to support cellular repair, recovery and rejuvenation.
With precision LED technology designed for maximum absorption, it’s a simple way to help your body restore, recharge and recover from the inside out.
Wildsoul Wellness
FEEL GOOD TODAY, LIVE BETTER TOMORROW ✨
On The Mat & Reformer Pilates - Recovery - Health Reformer Pilates Yoga
1 minute of entertainment for your Friday thanks to Lizzie Kelly 😂
Our team getting in some upskilling for our Power Strength class… and safe to say, they got put to work ❤️🔥
Who’s tried Power Strength with us yet?
Introducing Australian Fitness Academy x Wildsoul Wellness Reformer Certification
Coming this November.
We’re so excited to finally share what we’ve been working on behind the scenes and can’t wait to bring you along for the journey.
Keep your eyes peeled, more details are coming over the next few weeks.
Movement, Recovery, Health - all under one roof 🤍
We’re so much more than just a Pilates studio. Wildsoul is here to support your whole wellness journey - from movement and recovery to naturopathic health guidance and our tailored Wildsoul health products.
Everything you need to feel good, recover well and look after your health, all in one place.
Your one-stop wellness destination.
24/08/2026
THE WILD WINTER CHALLENGE RECAP ❄️
Wow. What a fun & wild winter! Our studios have officially wrapped up our 4-week Winter Challenge, and we are SO proud of everyone who got involved!
Winter can be a tough season to stay motivated, so this challenge was all about showing up, staying consistent and doing it together as a community.
Each participant chose their own challenge - 2 or 4 classes per week, making it achievable for everyone.
Each studio also hosted a weekly community activity or event, giving everyone another reason to get involved, connect and keep the momentum going.
A huge congratulations to everyone who took part, and especially our major prize winners from each studio!
We can’t wait for the next one… 👀
20/08/2026
WE’RE HIRING 🤍
We’re looking for passionate people who love what they do and care about creating an unforgettable experience for every person who walks through our doors.
Be part of our founding team and help us build something special.
Think you’d be a good fit? We’d love to hear from you.
Apply via the link in our bio.
OK SPRINGVALE… IT’S YOUR TURN 👀
We might just be your new neighbours…
Your wellness era is about to get a whole lot WILDER.
Something exciting is coming your way - stay tuned for more updates! 🤍
04/08/2026
Your plunges just got a wildly good upgrade 🌿
We’ve introduced magnesium to our hot and cold plunges to elevate your recovery experience.
Magnesium is an essential mineral that supports healthy muscle function, recovery and relaxation. It’s known to help ease muscle tension, stiffness and cramps, support a healthy nervous system, and promote a wildly good night’s sleep.
You’ll also notice the difference in the water itself - softer, silkier and more luxurious - making every plunge feel even more restorative.
We’re always looking for thoughtful ways to elevate your experience because it’s the little details that make the biggest difference 🤍
Ready to take your recovery to the next level?
The highest form of self-respect? 🤍
Showing up for yourself… then giving your body the love it deserves afterwards.
At Wildsoul, that’s where the magic happens. We’re more than just a Pilates studio - we’re a space dedicated to helping you move well, recover well, and feel your absolute best.
Because recovery isn’t a luxury. It’s part of the process.
Work hard. Recover harder. Your body will thank you for it 💌
Looking to start your wellness journey?
Send us a DM.
A WEEK AT WILDSOUL: VOL. 3 ❤️🔥
Lots of exciting things have been happening BTS here at Wildsoul. Here’s another recap of all the wild things we’ve been up to the last week.
You might even spot a few sneak peeks in there too… 👀
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Melbourne, VIC
3195