Jojo B Fitness

Hey! 👋 Don’t forget to book your spot today! ✨

Call in the girls, book your tickets and come dance with me! 🤍

We need a minimum number of bookings for the session to go ahead, so if you’ve been thinking about jumping in, now’s the time! 💃

https://buy.stripe.com/dRmfZg5hV18X9EG1KrbMQ00

⚡ CHEER DANCE WORKSHOP ⚡

So excited to be running a popup cheerleading workshop this Wednesday! inspired by the Thunderstruck cheer routine, if you've been keen to give it a go and release your inner cheerleader this is for you!

No dance experience needed — and no gym membership needed! Just come have fun, dance, and feel the energy 🙌

📅 Wednesday 2nd September
⏰ 8:00pm
⏱️ 60 minutes
📍KFT Fitness, 2 Young St, Bacchus Marsh

Grab your spot and come dance with me! ⚡
BOOK HERE - https://buy.stripe.com/dRmfZg5hV18X9EG1KrbMQ00

When the girls show up 🔥

All levels of fitness, unique bodies, different goals - but we had one thing in common today - do the work 💪🔥
And sweat our booties off! 😄😆🤣

My fave part - watching the switch from CBF to OMG loved it! 🙌❤️✨️

This is GROUP FITNESS ENERGY! And why I love what I do ❤️



Catch us each week
Tuesday 9.15am BODY ATTACK
Genesis Fitness Melton

Gotta keep working if I want the sub 4 dream

❤️

Don’t spend your 40s trying to shrink yourself.
BUILD yourself. 💪

Women, we need to stop chasing skinny and start chasing muscle health.

Your weight will fluctuate. Hormones, your cycle, fluid, food, stress, life — the scale is going to move.

Let it.

Put your energy into getting stronger, building muscle and keeping that muscle healthy as you age.

Strong muscles support your metabolism, energy, posture, bones, balance and independence.

So stop making weighing less the goal.

Get strong. Stay strong.
That’s the investment. ❤️

Building each week 🏃🏼‍♀️ Melbourne mara, coming for ya

Tuesday they TURNED UP!! Genesis Fitness Melton Beginners / regulars - everyone gave their all💪 And it was magic 🙌✨️

Same time next week friends 🫶

BODY ATTACK
TUESDAYS @ Genesis Health + Fitness Melton
9.15 to 10am

✌️