18/08/2026
Good luck to 5 of our U12 Cougars boys representing Sydney South West School Sport Association at the NSW PSSA Rugby Union Championships in Mudgee! 🏉🫱🏼🫲🏽
• Solomon Kula
• Kainoa Pearson
• Marcus Uele
• Aaron Tanielu
• Benjamin Tuli-Manua
Proud of you boys! 🐾💙🩵🩷
06/08/2026
After the final whistle 🤝🏽
Our rugby sisters from Merrylands. U14 Western Sydney girls, united by rugby 💙🩵🩷
More than a game. Always community 🙌🏾
Merrylands Junior Rugby Club Two Blues Juniors - Rugby Union Two Blues Rugby
27/07/2026
Congratulations to our own Solomon Kula and Aaron Tanielu on representing Northern Suburbs at the U11 State Championships! 👏🏽🐾
The boys had an outstanding tournament, winning 5 of their 6 matches, with their only loss coming by just two points.
Well done and we’re proud of you both Solomon and Aaron, representing Cougars! Thank you Northern Suburbs Junior Rugby Union 💙🩵🩷
26/07/2026
Congratulations to 2 of our U14 Girls Joanna Lee-Sika (Captain) and Jayelani Mclean Lemalu representing Sydney City and coming away with the win! We are so proud of you both 💙🩵🩷
Also shoutout to our U14 Girls Coach Drey, who is Assistant Coach of the NSW Country U18 Girls 👏🏽
Huge moment for our club!
Two Blues Juniors - Rugby Union Sydney Junior Rugby Union NSW Country Rugby Union NSW Girls & Women's Rugby We Give a Ruck
19/07/2026
U14 Sydney City Jersey Presentation 💙🩵🩷
Congratulations to our very own Joanna Lee-Sika and Jayelani Lemalu on your Sydney City selection! We’re incredibly proud of you both and wish you all the very best as you represent in Newcastle this weekend. Go well! 👏🏽
Sydney Junior Rugby Union NSW Girls & Women's Rugby We Give a Ruck
11/07/2026
20 weeks ago, I took a chance on an idea that had been sitting on my heart for a long time, not knowing where it would lead.
We Give A Ruck was created to advocate for girls’ and women’s Rugby Union while celebrating the culture, community and connections that make our game so special.
Because change starts with us.
Because the girls’ and women’s game deserves to be seen.
Because culture and community are at the heart of everything we do.
Because when we support one another, we grow together.
Because the next generation deserves it to be easier.
Because you can’t be what you can’t see.
Today, almost four months in, We Give A Ruck has surpassed 2 million views. But more importantly, it’s become so much more than I ever imagined. Every follow, share, collaboration, conversation and message has shown me that there are so many people who genuinely give a ruck about growing our game.
This is only the beginning.
Thank you to everyone who has supported this vision from day one, and to everyone who’s joined along the way. Together, we’re building something bigger than highlights and scores. We’re creating a space that celebrates the game, the people, the culture and the community that make Rugby Union what it is.
If you love the game too and would like to show your support, please follow the journey, share and repost. Every interaction helps us reach more people, celebrate more stories, inspire the next generation, and continue building a stronger rugby community together. Your support never goes unnoticed.
More than a game 🤝🏾🤎
05/07/2026
Our girl Havaiana Lemusu representing at Regionals 🙌🏾💙🩵🩷
05/07/2026
A huge thank you to all of our incredible vendors, community organisations, local businesses, volunteers and the entire Cougars family who made our first Community Engagement Day such a success.
Your support, time and commitment helped create a welcoming atmosphere that brought our community together and showcased everything that makes our club so special.
We truly appreciate everyone who came along, supported our local businesses and helped strengthen the connections that make our Liverpool community so special.
Thank you for being part of the Cougars family. We couldn’t do it without you! 🐾💙🩵🩷
Mama Ve'as Kitchen Mama Sela's Polynesian Treats Sweet Desserts Me