JamFit Dance Fitness

JamFit is a dance fitness class that combines a fast paced cardio workout with Jamaican Reggae music.

Instructed by Javan Reid, otherwise known as Deco Zymm, one of the creators of the Dancehall dance style from Jamaica. JamFit is a dance fitness class that combines a fast paced cardio workout with Jamaican Reggae & Dancehall music & dance styles, all based on movements from Jamaica's vibrant dance culture. Improve your cardio fitness, develop coordination, & find new ways of moving your body to the uplifting rhythms of Jamaican music.