Sama Space

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Mum + Baby YogaA four-week series for mothers and their babies.Thursdays, 10:30–11:30am1st, 8th, 15th & 22nd OctoberCape...
16/09/2026

Mum + Baby Yoga

A four-week series for mothers and their babies.

Thursdays, 10:30–11:30am

1st, 8th, 15th & 22nd October

Cape Paterson Community Hall

~~~

A nourishing space to move, breathe, rest and reconnect with yourself, your baby and other mothers.

No yoga experience needed.
For babies from 6 weeks to crawling.

4-class pass: $100
Drop-in: $30

Book the below link - under ‘Workshops and Special Offerings’.

https://app.acuityscheduling.com/schedule.php?owner=38843635

Please share this with your mothers’ group, a postpartum friend, a sister.

Enquires welcome, please reach out 🤍

It’s been quite some time since I offered this special class for mums and their babies.We gathered in circle.We shared.W...
15/09/2026

It’s been quite some time since I offered this special class for mums and their babies.

We gathered in circle.
We shared.
We moved, breathed and sang.
We took rest and heard the whispers of our bodies.

Babies slept, fed, wriggled and made themselves heard, while mothers found moments to simply be.

And something beautiful happened here.

Women formed connections.
Friendships grew.
Memories were made.

I’m so happy to be bringing this space back to Cape Paterson…

~~~

Mum & Baby Yoga
A four-week series for mothers and their babies.

Thursdays, 10:30–11:30am

1st, 8th, 15th & 22nd October

Cape Paterson Community Hall

~~~

A nourishing space to move, breathe, rest and reconnect with yourself, your baby and other mothers.

No yoga experience needed.
For babies from 6 weeks to crawling.

4-class pass: $100
Drop-in: $30

Book via the link in my bio.

Please share this with your mothers’ group, a postpartum friend, a sister.

I’m not sure when I’ll offer this space again, so if you have a young baby and are feeling the nudge to come along, this may be the time.

Please reach out if you have any questions x

01/09/2026

Thrilled to share the experience of Retreat through the eyes of beautiful Glo - from joining the Spring Retreat (Wamoon) to journeying to Bali this year. A stunning read.

Check out Unwind - in print & online, ~link in my bio.

A few beds left for Spring Retreat this October ☀️

Thank you Unwind 💕🪷

28/08/2026

Light and dark.
Sun and shadow.
Sand and cloud.
Opening to all.

This too.
And this.
And this.

03/08/2026

And that’s a wrap for Bali Retreat 2026!
Above and beyond anything we imagined ✨
Can’t wait to share more… but for now, it’s time to soak up the magic of Ubud before landing back on home soil ♥️ Sarah Jury

18/07/2026

A year ago, I travelled to Bali with my family and fell in love with the island’s north coast. I had some truly special experiences there - there is something magical about this remote corner of northern Bali.

This video captures a small snippet of my sadhana on the morning of my 40th birthday.

I never could have imagined that, a year later, I would be returning to the same region to facilitate my very first yoga retreat alongside my dear friend, Sarah Jury.

Our retreat begins in just over a week, and we are both so excited for what awaits.

Before Sarah and I embark on this adventure, I have one final week of classes to teach. I’m looking forward to sharing these practices with our community before heading off to Bali.

S U N D A Y / T O D A Y
~ 4.30pm Yin (x2 spots left)

M O N D A Y
~ 6pm The Essential Practice: a path back to Self
at Cape Paterson Community Hall

T U E S D A Y
~ 9.30am Slow Flow

W E D N E S D A Y
~ 5pm Vinyasa Flow (cover)
~ 7.30pm Yin and Yoga Nidra

F R I D A Y
~ 9.30am Vinyasa Flow

All classes are at youproject, except Monday’s practice.

If I don’t see you this week, I very much look forward to connecting when I return.

My first class back at You Project will be afternoon Yin on Sunday 9th August, followed by Monday’s practice in Cape Paterson on 10th August.

Much love,
Fleur x

26/06/2026

~•~ Embracing Winter ~•~

Last week, a group of beautiful women gathered with us around the fire to honour the season’s invitation to slow down, turn inward, and listen.

Through cacao, movement, rest, reflection, and connection, we created space to soften into Winter’s quieter rhythms.

One guest shared:

“I left having come back down to ground level, feeling genuinely cared for. There’s a sense of warmth and true joy that shines through in the way Jess and Fleur offer this invitation to honour the season.”

Thank you to everyone who joined us and helped weave such a beautiful afternoon together.

With love,
Jess & Fleur x

21/06/2026

Today, Winter Solstice.
I’ve been feeling my energy shift as the days have darkened, a natural movement inward with the season. Sometimes there’s a sense of discomfort, yet my intention is to remain open and feel, dismissing nothing. I’m ready to meet my Inner Winter. She’s whispering for me to come closer.

15/05/2026

Some days it’s a quick dip.
Today I lingered.
Blue skies, still water.
Pranic cup full.

11/05/2026

Sound on for this one 🔈

A little glimpse behind the scenes of Monday night practice ✨

If you’ve been curious about joining, this is your sign to come along.

The Essential Practice: A Path Back to Self
A journey of movement, stillness, and deep rest

• Meditation
• Pranayama (breathwork)
• Slow Flow
• Yin
• Yoga Nidra

Mondays
6–7.30pm
Cape Paterson Community Hall

Please book before 4pm on Monday prior to that evening’s practice. Bookings available via the link in my bio 🩵

Address

Inverloch, VIC
3996

Website

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