Laura's Remedial Massage

Struggling with hip pain that just won’t quit? It could be hip bursitis—inflammation of the bursa near your hip joint, often caused by overuse, poor posture, or muscle imbalances.

Remedial massage can help by reducing inflammation, improving mobility, and releasing tight muscles around the hip. It’s not just pain relief—it’s a step toward lasting recovery.

Proud to be supporting our local AFL team, the Goulburn Swans, with professional sports massage and recovery services!
Recovery is key to maintaining peak performance through a tough season, and it’s been incredible to help the team stay strong, mobile, and ready for each game.
Prioritising recovery isn't just about feeling good — it's about performing at your best when it matters most. Thanks to the team for trusting me to be part of their journey!

Unlock Your Athletic Potential with Trigger Point Dry Needling

Whether you're a weekend warrior or a competitive athlete, muscle tightness and pain can hold you back. Trigger point dry needling targets those stubborn knots deep in your muscles, helping to relieve pain, restore mobility, and speed up recovery.

It's not just treatment—it's performance optimization.

Faster recovery. Better movement. Stronger performance.

Have you tried it yet?

As the temperature drops, do you notice your muscles feeling tighter and joints stiffer? Cold weather can cause muscle tension, reduce circulation, and even increase pain from old injuries.

How Remedial Massage Helps:
✔️ Warms and relaxes tight muscles
✔️ Boosts circulation for better mobility
✔️ Reduces aches, stiffness & joint pain
✔️ Supports recovery & overall well-being

If you have a private health fund with a policy covering Remedial Massage, then you can claim with meeeee!
At your session you'll receive an invoice which you can use with your health fund app or website to claim.
Easy peasy! ✨️

Scalp massage is more than just a relaxing experience—it offers a range of physical and mental health benefits.

😌 Relieves Tension and Reduces Headaches
Many people carry stress in their scalp, neck, and forehead muscles, leading to tension headaches. A gentle scalp massage helps release built-up tension, improving blood flow and easing discomfort.
😌Promotes Hair Growth
Scalp massage stimulates circulation, delivering more oxygen and nutrients to hair follicles.
😌Reduces Stress and Enhances Relaxation
Massaging the scalp triggers the release of endorphins and serotonin, which help lower stress levels, reduce anxiety, and promote overall relaxation. It can also improve sleep quality.
😌Supports Scalp Health
Regular massage can help distribute natural oils, preventing dryness and flakiness. It also helps remove product buildup and promotes a healthier scalp environment.

Whether you’re looking to relieve stress or just enjoy a moment of self-care, scalp massage is an easy and effective therapy 💆‍♀️

After Work & School Appointments Available - 5.45pm Weekdays.

Life gets busy, I know! so I'm offering appointments after work and school to fit your schedule.

Don't let a busy day stop you from taking care of yourself. Book your after-hours appointment today! 📅✨

Bookings essential 0417 165 051

Remedial Massage and Relaxation Massage; the differences and the benefits 🙏

Poor posture? Massage, stretches and habits- advice and of course practical, therapeutic help can get you back on track.

Trigger Point Dry Needling- What is it and can I haz it.

Trigger Point Dry Needling. "I don't love stabbing people, you love stabbing people" 😏

It's time to put down the phone..
But then pick it up and book an appointment 😏