14/07/2026
movement is medicine
Online workouts:
livfitnesstraining.com/register
App:
https://apps.apple.com/us/app/livfitness-training/id6746960854
Fitness professional with an extensive dance background located in Palm Beach/East WPB. I specialize in Barre Fitness, Strength Training and Classical Pilates. All personal training sessions are unique to each client. Available for one on one in-home training, private gym training and weekly group classes.
14/07/2026
movement is medicine
13/07/2026
pics of the week
10/07/2026
when locked in is just your normal lifestyle
09/07/2026
needed a wednesday night out
02/07/2026
Want better, leaner, more defined arms? Save this (and don’t skip any slide) 🖤 Remember: form is everything
Follow for more tips and habits for a defined and toned figure
29/06/2026
Stop complicating and save this for weekly inspiration. Whole nutrient-dense foods & energizing meals to make you look and feel best. BTW: you don’t even need to flip or touch the zucchini and you can let a slow cooker stay on the whole day….
29/06/2026
🕶️
Full body with just dumbbells. Save for later 🖤
22/06/2026
weekend 🫶🏼