22/08/2026
Now tell me! What’s a health and wellness habit that you can’t go without? 🩷
The Söderlind Method
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A movement method by Jennie Soderlind. Here to empower and inspire, both on and off the mat.
22/08/2026
14/08/2026
This one is called turning pages ❤️🔥 I’ll miss you GC but I’ll be back!
07/08/2026
I asked Lachlan Dempsey for Pilates Princess Portraits
04/08/2026
Incredible weekend at FUTURE OF MODERN MOVEMENT EDUCATION with P.E NATION ♥️
26/07/2026
One less thing to think about. Narwal Flow does the vaccum and mops in one go, which means less mental load and more space for things that actually matters.
They’re currently running a special Christmas promotion with an extra $100 off — bringing the price down to $2,099. Don’t miss out. Follow link in bio and use code IAX12CSBT.
Available via the Narwal Official Store and Harvey Norman.
23/07/2026
Make my favourite lunch with me 🐸 Recipe below 👇🏼
High-Protein Hot Tuna Salad 🌶️
Packed with protein, micronutrients and plenty of flavour.
Ingredients:
• 370 g tuna (four small tins)
• 1 cup Greek yoghurt
• 2 spring onions, finely chopped
• 1 tomato, diced
• 1 cucumber, diced
• ¼ cup jalapeños, chopped
• 2 tbsp fresh basil (or your favourite herbs)
• Garlic granules, to taste
• A few dashes of Tabasco
• A drizzle of honey
• Salt & pepper, to taste
Method:
Add all of the chopped vegetables to a large bowl. Stir through the Greek yoghurt, tuna, garlic granules, jalapeños, fresh basil, Tabasco, honey, salt, and pepper until everything is well combined.
Pop it in the fridge and enjoy it throughout the week as a quick, satisfying, high-protein meal.
Serve it in sandwiches, wraps, on toast, over a salad, or enjoy it straight from the bowl! 🤍
16/07/2026
2016 ➝ 2026.
10 years.
Did you know being a Pilates teacher is the only job I’ve had for the past decade. Which may surprise many. But it was never a side hustle or a “plan B.” For me, it was this or nothing. To Sink or swim.
When I started, I had no idea where this path would take me. I just knew I loved movement and wanted to help people feel stronger in their bodies.
Over the last 10 years, I’ve taught thousands of classes, filmed I dare to say over 1000 workouts, made countless of mistakes, questioned myself more times than I can count, celebrated little wins, faced setbacks, and kept going.
Looking at these two photos, I don’t just see physical change. I see growth, resilience, experience, and a younger version of myself who had no idea what was ahead, but kept going anyway.
And it turns out, I’m not just a Pilates teacher. I’m also a videographer, content creator, copywriter, strategist, head of marketing, editor, app developer, community manager, and CEO. 😝 This journey has definitely taught me to wear more hats than I ever imagined.
If you’re at the beginning of your journey, keep showing up, and to anyone who tells you that you can’t make Pilates your career. Don’t believe them.
Here’s to the next 10 years. 🤍
15/07/2026
My favourite moments 🩷
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