02/05/2024
Love spending time with my clients and gym buddies.
Happy Birthday John Sells ๐๐, great breakfast catch up this morning.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kazfit Personal Training, 258 south terrace, Fremantle.
02/05/2024
Love spending time with my clients and gym buddies.
Happy Birthday John Sells ๐๐, great breakfast catch up this morning.
27/12/2022
LOVE YOUR GUT โฅ๏ธ
27/12/2022
Early session done โ๏ธโ๏ธโ๏ธ
NO EXCUSES โโโโโโ
Mindset is everything and it is quite important for making your life better. You can use this power to think positively and bring wonders to your life. Having a positive and healthy mindset is especially important, as it will help a person achieve his goals in a useful and meaningful direction ๐ค๐๐ผ
KAZFIT encourages you to always believe in yourself, doing your best every week towards achieving your health and fitness goals and becoming the BEST VERSION OF YOU โจโจโจ
You should never compare yourself to others, we are all built differently & we all have the potential to create the life we want. Once you truly take responsibility, adopt good habits, build new strong healthy habits and commit to being consistent, you will see powerful transformations come through internally and externally.
Having a positive and healthy mindset is especially important, as it will help you achieve your goals in a useful and meaningful direction.
KAZFIT is about being a family, empowering and cheering each other towards goals.
๐๐ผ๐๐ผ๐๐ผ
I love encouraging others. True strength starts with your mind - awareness, focus and resiliency.
Dedication and consistency with nutrition, lifestyle habits, exercise are all necessary to see and feel mind and body transformation.
Find your passion and have a positive attitude towards why you are doing what you are doing.
ANOTHER AMAZING YEAR!
Celebrating true health is about finding balance in your mind and eating in all areas of wellness and life
THAT ENHANCE YOUR ENTIRE WELL - BEING ๐๐๐
MERRY CHRISTMAS ๐
๐ป & coming HAPPY NEW YEAR ๐ฅณ๐ฅ๐ฅ๐ฅ
Thank you to all the Supporters who donated to Kazfitโs winners ๐คฉ
sykes
Videographer - ๐ฅ
Christmas celebration venue:
22/12/2022
Happy Thursday โจ
22/12/2022
๐คฉ๐คฉ๐คฉ WINNER ๐คฉ๐คฉ๐คฉ
Prizes:
* Mini meal management bag with strap
*
* .sykes Nutrition Plan
* Protein
Thank you to the Supporters who donated prizes for the Kazfit Mind & Body Transformationโs Christmas awardโs celebration ๐
Well done ๐๐ผ๐๐ผ๐๐ผ
22/12/2022
If your looking to spoil someone with a gift ๐ of SELF LOVE โค๏ธ & HEALTH & FITNESS.
Gift Vouchers available to kick start their
Health & Fitness journey.
KAZFIT MIND AND BODY TRANSFORMATIONโS.
22/12/2022
Thank you so much! For your generous Christmas ๐
๐ป gift ๐
Will definitely keep this one for Christmas Day or New Years ๐ฅ
20/12/2022
๐คฉ๐คฉ๐คฉ WINNER ๐คฉ๐คฉ๐คฉ
Kazfit Mind & Body Transformationโs
Christmas ๐
๐ป & Awards celebration ๐
Well done ๐๐ผ๐๐ผ๐๐ผ
Prizes:
* Voucher
* Recovery Package
* Meal voucher
* Food voucher
* Nutrition Plan
*
Thank you to all the Supporters who donated such generous prizes ๐๐ผ
TESTIMONIAL:
I started working with Kaz in June of 2022. I was looking to take my physique to the next level and hopefully compete. Since starting with her I have seen dramatic growth mentally and physically. Kaz has introduced a new level of purpose and intensity in my training. I would highly recommend her to anybody wanting to take their training to the next level.
Coach
Nutritionist
๐
18/12/2022
Today was my first day back into lifting weights & cardio.
Since last Wednesday with this hectic time of the year, Iโve felt a little run down & tired after long days at work. I love my job with a passion so reserved my energy to finish each day with all I got & at the end of the day switch off & rest & eat super healthy. I believe itโs always wise to listen to your body, people panic when missing days off training but the key ๐ is recovery & nutrition.
If you're consistent with your exercise program, taking a week off here and there won't seriously derail your progress. Remember, RECOVERY is #1.
It takes a lot more than a week off to undo all your hard work, so don't be afraid to rest if you're feeling tired and sore.
HAPPY SUNDAY BEAUTIFUL HUMANS.
Feeling good after a light workout ๐ฅฐ
๐ฆ