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A Mindful Movement

A Mindful Movement

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Mindful Movement, Level 1, 26 Ewos Parade, Cronulla.

Qualified Mindfulness teacher in Cronulla and the Sutherland Shire 🌻Nurse🌻Mental & Emotional Health 🌻Compassion🌻 community and connection🌻Safe Spaces in Many Places 🌻Empowering People to Find Harmony & Peace🌻

03/08/2026

Book club is a healthy way to connect with likeminded people, and explore interesting topics . All while nurturing the mind, body & spirit with light refreshments and meditation. August book is The Song of Acillies by Madeline Millar - one for the mind and spirit. Ancient Greek history mixed with mythology and storres of love, aligning with the Odyssey Movie which is out now. Meet in the True Woo Cronulla | Wellness Hub ktichen at 715pm for light refreshments, followed by meditation, then book discussion.

Photos from A Mindful Movement's post 08/07/2026

Corfu ,; where the mountains meet the mermaids and the magic . Grateful to experience such a beautiful place with the family 💜

Photos from A Mindful Movement's post 27/06/2026

Southern Italy makes you slow down and savour the moment! Sacred sites , seasides, and spritz’s with great friends: Arriverderci Italy

09/05/2026

Celebrating mothers that we are are , we’ve had , and will become ..
Thankyou all for coming to share a special morning of reflection , intention setting , Qigong , meditation and sound.
Shout out to for the stunning flowers which really are a piece of art , for the delicious protein balls, and as always, for the beautiful, safe space .
For further classes and events go to my website AMindfulMovement.com.
Happy Mother’s Day 💝🌻

19/04/2026

Bon Voyage Esper!
We will miss you

30/03/2026

Morning Qigong is coming ..
Forms for the morning differ from the evening, energising our body and mind for the day ahead . More active movements interspersed with yin, breath , and Meditation cultivate life force energy (Qi), vitality, and keep us calmly centred . A great practice before work or wherever the day leads you .Who’s interested?

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Cronulla

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Level 1, 26 Ewos Parade
Cronulla, NSW
2230