Ability Moves - NDIS Service Provider in Coffs Harbour

Ability Moves - NDIS Service Provider in Coffs Harbour

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ability Moves - NDIS Service Provider in Coffs Harbour, Gym/Physical Fitness Center, Coffs Harbour.

Ability Moves is an NDIS service provider delivering capacity building, movement based programs under the following support items: 09_008_0116_6_3 – Innovative Community Participation.

29/01/2026

Because movement should feel empowering, engaging, and full of possibility.

Movement belongs to everyone.

www.abilitymoves.com.au

27/01/2026

Can anyone tell me where I can pop up some A4 flyers / leave some A5 flyers for our new NDIS Yoga and Martial Arts Studio in Coffs, please? ie. community notice boards, flyer friendly cafes or businesses 🙏

25/01/2026

Marja - Director @ Ability Moves

Marja is a senior teacher, 'movement as medicine' woman, and lifelong student of the body. With over 20 years of experience, she believes deeply in the power of movement, breath, and nervous system regulation to create real change - physically, emotionally, and energetically.

She’s a qualified yoga teacher, breathwork facilitator, Reiki Master Instructor, and has hosted international retreats around the world, experiences that now inform the grounded, practical, and inclusive way she teaches. After years of global travel, she’s proud to call the Coffs Coast home.

Marja loves to shake, move, breathe, and reset - and yes, she’s a big fan of cold therapy. She brings warmth, humour, and presence into every space she holds, while maintaining boundaries like a Mo-Fo. Fierce yet nurturing, she’s a true lioness Mumma Bear to her two strong, remarkable boys.

Marja is thrilled to be embarking on this new venture with Ability Moves, because she believes a dedicated movement studio is exactly what the disability sector in Coffs Harbour needs right now - more choice, more variety, more support, and a whole lot more fun.

Her vision is to create a space where people feel safe to explore movement, regulate their nervous systems, build confidence, and reconnect with their bodies in a way that feels empowering and joyful.

Movement is medicine - and Marja is here to help people access it, one breath, shake, and smile at a time.

To book in for a trial class with Marja, shoot us a DM - we may just have a little gift for you 😉

Photos from Ability Moves - NDIS Service Provider in Coffs Harbour's post 20/01/2026

Why come to us for classes if you have NDIS funding? Because we are the best at what we do, and we give a s**t. Link in Bio

17/01/2026

👉 Meet Bernardo.

Head Coach at Ability Moves.

Coffs Harbour’s first NDIS Movement & Mindfulness Gym - a welcoming space to move, breathe and grow.

Classes start this February.
👉 DM us for info + booking link.

www.abilitymoves.com.au

👉 Follow us to meet the rest of our team - as we introduce them - in the coming weeks!

11/01/2026

✨💪 We are a registered NDIS service provider based in the heart of Coffs Harbour - with a difference 💪✨

At Ability Moves, we offer inclusive, supportive movement classes for people of all ages and abilities. Our experienced team creates welcoming spaces where safety, confidence, and connection come first.

👉 Classes start this February!

Explore our testimonials, meet the team, and find answers to common questions here: https://lnk.bio/abilitymoves.coffsharbour

⚡️ Ready to take the next step?

Book a trial class or a discovery call with Bernardo or Marja here:
https://calendly.com/hello-abilitymoves/30min?month=2026-01

We look forward to moving with you.

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Location

Telephone

Address

Coffs Harbour, NSW
2450