Heart Breath Soul

MASKS .... Why do we wear them?

WHY DO WE WEAR MASKS? 🌫️ 1. Why We Wear Masks From a holistic and somatic lens, the mask is never random — it’s a protective adaptation. 🔹 Emotional + Nervous System Layer When your nervous system perceives threat — rejection, shame, abandonment — it builds a mask to keep you safe. That mask might look like: • The helper or healer • The achiever or perfectionist • The independent, “I’m fine” one • The pleaser or peacekeeper Beneath every mask is a younger self saying “If I show my true essence, will I still be loved?” In somatic healing, we don’t shame the mask — we thank it for its service, then slowly help the body feel safe enough to exist without it. ⸻ 🔹 Energetic + Kinesiological Layer Masks hold contracted energy — bound-up life force stored as muscle tension, jaw holding, gut clenching, overthinking. Kinesiology reads these protective imprints in the body’s biofield. When you balance them (via meridian points, emotional release, or affirmations that resonate with truth), energy starts flowing again. That flow restores authenticity — your natural state of coherence and magnetism. ⸻ 🔹 Ancestral Layer Many masks are inherited. • “Be quiet, don’t shine — it’s not safe.” • “Work hard, don’t rest — survival depends on it.” • “Don’t feel too much — emotions are weakness.” These are epigenetic imprints — ancestral survival codes still living in your nervous system. When we bring awareness and compassion to them, we update the lineage program. Healing an ancestral wound is like telling your lineage: “It’s safe now. I choose freedom.” ⸻ 🌌 2. How to Make Quantum Timeline Shifts Quantum healing is about changing vibration + perception, so your external reality reorganises around your new state. You don’t “become” the new version — you remember her and align your field to her frequency. CONTINUE IN COMMENTS..... #emotionalfreedom #kinesiology #distancehealing #downloads #masks #protectiveadaptations #ask the body #iamsafe #iamloved #iamabundant #ancestralsurvivalimprint #thriving #transformationcoach #quantumhealing

ILLUSIONS Aluring, aIllusive, seductive, flickers of light. Illusions. Are like a law of attraction reflection that you are not ready to see. Illusions. Are denial about shadowy patterns we prefer to not shed the light on. Illusions. Are you seeing who and what you want to see. Illusions. Are magic in the creative realm. Illusions. Allow us to live through tough times. Illusions. A life lived with rose coloured filters. Illusions. A state of believing the construct in our mind.

D E E P E R & S O F T E R

Let yourself go.....
DEEPER

Let yourself be......
SOFTER

We are roses.....
Wounds protected by thorns
Strong stems that hold our s**t together...

But strength needs suppleness
S**t needs to be released

I love my active mind,
creating ideas,
pursuing tangents,
wanting to know more,
studying, engaging...

I also love getting the hell out of
my active mind.

By getting into my body.

I DANCE. I FEEL.

YOGA. INTIMACY.
WALKING.
DIRT ON MY HANDS
GROUNDED IN THE
GARDEN.

Here I FLOW.

I go DEEPER

I go deeper into the knowing of my body.
I go deeper into that, which needs to be free.
I go deeper into myself.
I go deeper into freedom.
I go deeper as flow whispers my dreams.
I go deeper into ecstatic humanness.

And I get SOFTER

Here I say YES.

.....
I love the power of music ... lyrics,
words are art,
poetry activates our senses.

GRATITUDE to all of us,
who have the courage
to create.

WE ARE ALL CREATORS & ARTISTS.

❤️

**kyes
practice



energy healing

ENERGY IS EVERYTHING & EVERYWHERE, EVEN IF WE CAN NOT SEE IT, WE FEEL IT.
❤️
While I waited to bath in the phenomenon of Aurora Australis, I got creative started taking photos and here with slow capture I am pretty sure we see it, despite the show being unseen by the human eye.
❤️
Likewise, energy healing works in ways our minds can not comprehend.
❤️
BELIEVE IT AND FEEL IT

Xx

"You are destined to be a leader
without even trying to be one,

which is achieved simply by
being yourself.

You help to teach people
not to use or wear social masks,

and to simply walk away from
those who don't understand you."

~7 * Heart Card, see below.

🌙 🔥 🌙

THIS IS MY WORK &
MY PURPOSE

TO
SERVE

AND INSPIRE
YOU

TO FEEL AT PEACE
WITH WHO YOU ARE

AND TO TRANSFORM
ALL BLOCKS

BETWEEN
WHO YOU ARE CONDITIONED TO BE

AND WHO
YOU ARE DESTINED TO BE

THE ONLY PERSON
YOU NEED TO BE

IS
YOURSELF

🔥 🌙

THANX
To the 7 * Heart Card
EARTH & BONE ORACLE, Syrian Shadow

WHAT WOUND OR EXCUSE CAN YOU SHINE LIGHT ON & FAREWELL FOREVER?

WE CHOOSE TO CHANGE & GROW
OR WE STAY THE SAME

STAGNATION IS SO
SAFE... OR IS IT?
🌙 🌚 🌙
CHOOSE AN ACTIVITY YOU GET LOST IN.
FOR ME ITS ART
NOW SEE IF YOU CAN FEEL WHERE THIS WOUND OR EXCUSE LIKES TO LIVE IN YOUR BODY.
FEEL IT
LOVE IT
HONOUR IT
AND SHAKE IT FREE

GET LOST IN TIME
DOING WHAT YOU LOVE

TO HELP SHIFT
INTO A NEW
WAY FORWARDS

EQUINOX ** FIND ** YOUR ** BALANCE

THE REAL ❤️ MINDSET

Drs. John and Julie Gottman are out with a new book—“The Love Prescription: Seven Days to More Intimacy, Connection, and Joy”—and have graciously agreed to join me on the next two episodes of “Unlocking Us.” (Bonus: Ashley, Barrett, and I will then sit down for a third episode in this series, on October 12, to break down what we’ve learned.)

Sharing a huge learning from the book about what happens when we focus on what’s wrong:

“Here’s what happens in distressed relationships, over and over: We all have needs. We all have valid desires. But we don’t say them. We drop hints. We suggest. We stay safely in the shadows. We hope our partners will ‘just know.’

“We tell ourselves a story about why they should be able to figure it out without us having to say it (‘It’s obvious! It’s just common sense!’), and we believe it. Then, when our partners fail to magically fulfill those needs, we feel resentful. We begin to believe that our partners don’t care, are thinking only about themselves, are too busy for us, or no longer value the relationship as they once did.

“And so we criticize them. ‘You always.’ ‘You never.’ These red flag phrases alert us that a couple is in shaky territory: the negative perspective might be starting to set in.

“They’re scanning for what’s wrong, and losing the capacity to notice what’s right.

“And the end result is criticism, which is when we take aim at who someone fundamentally is, instead of distinguishing between the person and the action.”

Join us for these podcasts on —they’re direct, honest, and actionable!

https://bit.ly/3CgwyPy

I'm calling in a few clients for a new offering, happy to gift the first few, including to you.

The healing will be via higher self and tuning in via my extraordinary senses the clair's clairvoyant, sentient, audio etc. So you don't need to be with me at the time, if you agree to the journey.

All I need is context ... what's going on, any of the following; emotions, points of pain, images, feelings and the goals, desires.

At the booking time, I tune into the energy and record the healing journey and what comes up for release outcomes etc via whatsapp /messenger.

What comes up in the transformational journey will create what I gift to you.

It may include a guided meditation and visualisation, sound healing, insights from spirit, ancestors. your inner child, inner teenager, soul mates totem animals etc.

Free for the first five who comment and engage in an authentic,appropriate, grateful connection ❤️

🌟 offer gifted in exchange for a testimonial, just do a quick video or txt of your experience.

$49US for other beauties in need of transformation offer for the Scorpio New Moon eclipse week ends 31.10.22

If you love tarot, intuitive sparks, guidance from spirit, or even if you just need a dose of my cheekiness .....

I would love to see you on my YouTube channel, Wild Intuit Tarot. Link in comments.

Tonight is the New Moon in Cancer, so join me to get clear on the intention you most desire to seed in this moon cycle.

Cancer is linked to home, family, security, responsibility and going within.

The reading has a special gift of love, flow and balance. So if that speaks to you come and join us. The reading is ready when you are.