Transforming Men and Women through Exercise Physiology and Personal Training to Move, Look and Feel better!
Services -
One on One, Small Group, Virtual and Online!
We thought this was going to be an easy task of filming a video…
Safe to say, it took A LOT more takes than expected.
Walking into the gym like.
P.s. you never get more time, you just change your priorities
This is the 'PG' version 😅
Nailed it!
Motivation comes and goes.
Routine is what keeps you moving.
Miss once, it’s a mistake.
Miss twice, you’re starting a new habit.
Just keep showing up 👊
Tag someone who somehow has the most important news right when it’s time to train
That stiff, sore back you’ve just learnt to live with?
You don’t have to.
If getting out of bed, sitting too long or bending over has become something you think twice about…
It’s time to work on it.
Move better. Get stronger. Feel confident in your body again.
DM us “BACK” and let’s get you moving.
11/08/2026
No one can do the work for you—but you don't have to do it alone.
At Move Right EP, we'll give you the guidance, support, and plan to help you become the strongest version of yourself.
Back pain sucks.
If you suffer with this on the daily, you know how debilitating it could be.
The small tasks that now need planning, the 'i'll have to see how I feel' before committing to something you used to do without batting an eye.
That was one of our clients Wimmol. For years, back pain affected her.
Now we aren't saying she will never have back pain again, but rather through education, custom strategies and the right approach to her health she can now function much easier, even without pain on the daily.
If you or someone you know suffers with back pain, it's time to stop putting up with it.
Comment or DM 'back' and we will guide you in the right direction.
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 2pm |
| Saturday | 6am - 12pm |