Anytime Fitness Kawana
A LITTLE BTS AT BALDWIN STUDIO JULY & AUGUST.
Morning Session Available - DM for more info
This is a lifestyle for Penny
Two days a week strength training at Baldwin Studio,walking everyday, fuelling with whole foods, 3+ litres of water, appropriate supplementation, prioritising sleep, reduced stress and active weekend activities & adventures.
- Today’s PB 80kg Hip Thrust for 6 reps, 3x 10 chest press 10kg, 3x 10 10kg dumbbell Bentover rows, & 7kg slow controlled step ups.
Welcoming back online that Baldwin Studio! We have as always been working hard and quietly progressing! So excited to share the achievements of the girls in just a matter of a few short weeks! Much more form us to come
02/01/2026
2025 >> 2026 leveling up! We are getting serious over here at Baldwin Studio with 2026 shaping up to be BIGGER & BETTER!
I thank everyone would supported me and Baldwin Studio in our first year operating but also as I navigated getting back into coaching since stepping into Motherhood. As we turn a corner I am looking forward to Welcoming everyone to Baldwin Studio as we take 2026 head on with NEW sessions, NEW structure, NEW consistency and more services available.
DM for expression of interest and watch this space as all the information will become available.