SOL Yoga Sanctuary

FREE
Tues Trinity Beach 7am
Wed Lake Placid 6:30am
Thur Botanic Garden 4:30pm

Join Rachel for yoga that creates calm, flexibility & connection
Mon Yoga Flow 5:45pm
Tues Yoga Flow 5:45pm
Monthly Yoga Sound workshops
Cairns Council Active Living Porgram.

15/07/2026

Time to come together for chanting 🙏🏼🙌🏼😊

The third Sunday of the month is our Kirtan evening with a sound meditation. And it’s a long weekend, so what a beautiful way to end it on a high, connected in community.

Where?
Upstairs at Cairns total Physio, 158 Mulgrave rd, Westcourt
Sunday 19 July 5-6:30pm
BYO cushion. Everyone is welcome. Entry by donation. No experience needed, no bookings required.

Thank you Renee Cashman who captured this footage at a recent retreat🙏🏼

13/07/2026

Have you tried yoga yet at this spot? Every week there’s a magical moment of dawning light shimmering on the trees, a rainbow, birdsong soundscape and a beautiful group of people focused on our wellbeing. The perfect start to the day 🙏🏼

10/07/2026

We spend so much of life holding things together—our responsibilities, our thoughts, our emotions, our schedules.

Unravel is a space giving you permission to let go, to be, to not have to do or be anything.

Through gentle movement, meditation, live music and immersive sound, you’ll be guided into a space where nothing is asked of you except to rest.

Unravel the knots in the body and mind and leave feeling looser, spacious and like you’ve been able to really let go.

Saturday 25 July 3-5pm The Yoga School Cairns

Bookings https://www.trybooking.com/events/landing/1610990

06/07/2026

Yoga in the hall this morning at trinity beach 🙏🏼

28/06/2026

Is this your time, to put yourself first? We have only one place available to join us 25-30 October - Bali Resonance Yoga Sound Retreat. Imagine live music playing during your yoga and meditation holding the space, gently guiding you deeper. Six days five nights morning yoga, afternoon yin evening sound journey and special events in between.
Reach out for more information 🙏🏼💕

25/06/2026

Some people have been asking about this month's Yoga Sound Journey. Sorry but we decided to not hold it this month - we are carefully working towards some other lovely offerings for next month. So put these in your calendars:

Kirtan - every third Sunday at 158 Mulgrave rd, Westcourt. This includes a sound meditation at the end of chanting.
Sun 19 July 5-6:30pm no bookings required, entry by donation.

Yoga Sound Journey - our regular workshops return next month at the Yoga School
Sat 25 Juy 3-5pm.

Sky Journey - this is a special event. To celebrate the launch of Nick's sound recordings we are holding a sound meditation afternoon at Trinity Beach Hall - some gentle movement, breath, guided meditation and sound. The ticket includes a digital copy of the recordings - an hour of beautiful guided meditation and sound to take home in support of your practice and your sleep.
Sun 2 Aug 4-5:15pm

More details to come soon 🙏

21/06/2026

We loved sharing the Winter solstice and International day of yoga with you - the highs of chanting as a group to the grounding calming effects of sound meditation. Thank you for joining us and sharing connection along this path.
For your calendar- next one is 19 July 💕🙏🏼

18/06/2026

Yoga has many wonderful paths, more than just moving and twisting our body. The international day of yoga is the opportunity to celebrate all paths and practices of yoga.

Join us for Bhakti Yoga- the path of heart - open and dissolve into the heart space through sacred mantra with live music.

Sunday 21 June
5-6:30pm
Upstairs at 158 Mulgrave rd Westcourt, Cairns
BYO mat or pillow. No experience needed. Donations are welcome 🙏🏼

14/06/2026

Sunday 21 June is the International Day of Yoga, a day to celebrate the depth of these practices and path.
I hope you can join us for Bhakti yoga - sacred chants to live music followed by a sound meditation. Entry by donation, no bookings required, bring a mat or cushion to sit in the floor. No experience needed, everyone welcome 🙏🏼

When: Sunday 21 June 5-6:30pm
Location: Upstairs at 158 Mulgrave rd, Westcourt

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Location

Cairns

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Website

https://solsonica.com.au/sol-yoga/

Address

158 Mulgrave Road, Westcourt
Cairns, QLD
4870

Opening Hours

Monday	5:45pm - 6:45pm
Tuesday	7am - 8am
	5:30pm - 8:15pm
Wednesday	6:30am - 7:30am
Thursday	4:30pm - 5:30pm
	6:30pm - 7:30pm