Pil80s is a fun new exercise class performed to a pumping 80s soundtrack. A strong Pilates base, cheesy aerobics centre with a sprinkling of Flashdance.
28/04/2015
Let's Get Physical!
5 week Pil80s Autumn special. Starting 9.15am Wednesday April 29th 2015. Bargin 5 class pass card for $40 or casual $10 a class. Kulcha Jam 1 Acacia St corner of Banksia Dr Byron Arts and Industrial Estate. 45min power class. Bring Pilates/yoga mat or towel and joggers........80's work out gear encouraged.
Call 0431666410 for more info.
19/11/2014
Time to Beat It - last Pil80s class Saturday Nov 22nd. 10-11am Byron Sport Complex. Email [email protected] or contact via facebook for future enquiries. Come along to the last class and thank yourselves for doing it.
14/11/2014
Ok people. I'm giving you 2 chances and the clock is ticking. Only 2 Pil80s classes left. Finish date is now Saturday Nov 22nd. 10-11am Byron Sport Complex. (Note the amended final class is Nov 22) If you would like to contact me directly we can organise another class if anyone has a particular time in mind and a few willing bodies. [email protected]
06/11/2014
Alright you people who have been intending to come to Pil80s - YOU ARE RUNNING OUT OF TIME. It's getting to that time of year when everything gets too busy and holidays and parties seem to get in the way of a good workout. So I am doing Pil80s until the end of Nov. Saturday Nov 29th will be the last class for this year (unless by popular demand people wish to prebook and then we can run a class if enough bodies will participate). Next Thursday Nov 13th is the last Thursday for this year but Sat class will continue until end of Nov. So get your lycra on and get sweaty with a killer core workout to hot 80s hits.
07/10/2014
No Pil80s Saturday November 1st. I will be floating about on Stradbroke Island for Island Vibes that weekend.
23/09/2014
Pil80s this week will feature a few TV theme songs from the 80s. Will anyone be able to pick them? Daisy Duke loves doing clams on top of her brothers car. Thats how she gets away with looking so hot in those tiny shorts! Come and burn your glutes off at Pil80s 10-11am Thurs and Sat Byron Sport Complex.
19/09/2014
Hot tip while burning calories at Pil80s - remember to stay hydrated while you sizzle, especially with summer on the way....oh yeah!!!
18/09/2014
School holidays are here but that does not mean you can't have fun too. I'ts ok to bring your kids to Pil80s. We have a lovely studio at Byron Sport Complex. The glass doors open out onto the sporting fields so you can see your kids playing on the grass so bring a football. Bring your teenagers. Pil80s is retro cool for the teens and nostalgic for the parents. (Of course you need to be responsible for your kids but it is a great space just outside for them to play within your eyesight)
16/09/2014
MOVIE MARATHON this week at Pil80s. Burn calories to classic hits from Top Gun, Ferris Bueller's Day Off, Ghostbusters, Pretty In Pink, Thunderdome, Rocky, Risky Buiness, Beverley Hills Cop, and of course Footloose, Flash dance and Dirty Dancing. Thursdays and Saturdays 10-11am Byron Sport Complex.