09/06/2026
New BBB Gym towels are in!
- Dietitian (Masters)
- Online diet & training coaching
- Boxing classes
- F2F PT sessions
New BBB Gym towels are in!
23/05/2026
Caroline Mulquiny demonstrating (with perfection) one of my favourite moves for the posterior chain...
The sumo feet - straight leg deadlift
By keeping the sumo feet stance it takes a little strain away from the lower back and keeps the hips engaged.