Yoga Unity

New L*D Breathwork Class🫁 with Josh
Thursdays 730 pm ✨Starting 24th October

🫶🏽Long 🫶🏽Slow 🫶🏽Deep 🫶🏽Breathing, is a practice that involves controlling breathing patterns to influence your mental, emotional, and physical states. It was derived from a spiritual framework but is also an activity that has become increasingly popular among those seeking to explore a unique process of self-healing to attain a state of wholeness.

We have opened up this class for casual $30
contribution or any membership can book for this class

10 Visit Pass 50% off 💕

1 week only 🕍

10 visit pass 10 visit pass

PRACTITIONER ROOMS AVAILABLE AT SUMMER HEALING BRUNSWICK message me for info affordable rates available

TONIGHT

https://events.humanitix.com/winter-solstice-aea4jnp7 (https://events.humanitix.com/winter-solstice-aea4jnp7)

Winter Solstice - Deep Dive | Humanitix Get tickets on Humanitix - Winter Solstice - Deep Dive. Summer Healing Society, 1/30-32 Sydney Rd, Brunswick VIC 3056, Australia. Friday 21st June 2024. Find event information.

NDIS YOGA CLASSES TUESDAY 11 am and WEDNESDAY 12pm ✨

✅Imagine a world where everyone had the opportunity to feel they belong to a community even better a community of Yoga and holistic healing

✅YogaUnity is the first if it’s kind, we saw there was a missing component of the ndis participants services and that was the social connection

✅YogaUnity not only provides services for participants, we do so in a group setting so participants can meet new friends and weekly come together and grow their new friendships.

✅We offer a reoccurring timetable each week with classes available

NDIS YOGA CLASSES TUESDAY 11 am and WEDNESDAY 12pm ✨

✅Imagine a world where everyone had the opportunity to feel they belong to a community even better a community of Yoga and holistic healing

✅YogaUnity is the first if it’s kind, we saw there was a missing component of the ndis participants services and that was the social connection

✅YogaUnity not only provides services for participants, we do so in a group setting so participants can meet new friends and weekly come together and grow their new friendships.

✅We offer a reoccurring timetable each week with classes available

YOGA IS THE PATH OF FOREVER YOUTHING OF THE BODY 🙏🌱✅

Ashtanga vinyasa yoga 🔥✅🌱
10 am Mondays

Ashtanga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga.
Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements. The individual poses (asanas) are linked by flowing movements (vinyasas)