Everyday wear for sailors and those who love a coastal vibe
17/08/2026
When you are a committed it is helpful to give yourself or give them permission to have a recovery day anyone relate?? 🙋🏽🙋♀️🙋🏻♂️. This gives the body time to integrate all the hard work because sometimes recovery is the work. ( especially when you have adhd 🤣)
If you would like to be part of a community championing a youth sailing athlete you are in the right place tag a sailor ⛵️or friend 🩵who might be inspired or interested.
It’s Friday!!
12/08/2026
Calling all ILCA /Laser sailors What would you add to this list?
Tag an athlete you know. Keep them in the sport!!!
Everyone asks how Morgan moved so quickly from an Opti to an ILCA 4 and then to an ILCA 6 The long answer would take me weeks to write the short answer his consistency overtime is winning. Consistently showing up ready to train Consistently saying he will train weights and then doing it consistently taking small pockets of time to train on his hiking bench So many things. His moves are also because HE has driven the goal. He has worked each day on being consistent. It’s not easy but so far it’s been worth it. 😊 CONSISTENCY overtime time wins especially if you also think you are.
When Sailing champions speak we listen. Thank you Bruno Fontes OLY - We don’t stop and@pavloskontides for sharing gold with the next generation of sailors.