A little catch up with our community ✨
Thank you for being here 🫶
Ourania x
Ourano Yoga and Lifestyle
breathe.relax.be Ourano Yoga is a boutique yoga and lifestyle studio located on Brisbane's northside in Geebung. Check timetable for more information.
We have yoga and meditation classes running 5 days a week from morning to night to suit all levels. Founders Ourania Karydis (senior level 2 yoga teacher & Yoga Therapist) and Alan Hossinger (Level 1 yoga teacher) teach all yoga classes at the studio. Ourania & Alan also freelance teach corporate and private classes around Brisbane. If you are interested in finding out more please email info@ouran
21/06/2026
What a morning!!!!!! We sweated, we rested and then we connected!!!!!! Happy International Day of Yoga!!!!!
A huge thank you to everyone who joined us in celebrating this life giving practice! Your presence, energy, and connection made the day truly special.
And an enormous thank you to lululemon for partnering with us to host this beautiful event and helping us create this experience. We’re so grateful to share these moments of movement, mindfulness, and community together.
18/06/2026
New monthly letter arriving in your inbox now 💌
Wherever life has invited you into an unexpected embrace this month, I hope you’re able to meet yourself there lovingly.
With love,
Ourania x
Today at Ourano, we shared two Yin & Sound sessions, exploring the space between deep relaxation and conscious rest. These sessions are a blend of restorative movement, guided breathwork, meditation, and immersive sound. It was an opportunity to slow down, reconnect, and simply be.
Thank you to everyone who joined me today. Grateful for your presence that contributed to such a beautiful experience.
There will be one more Yin & Sound session for the year, coming up in October. New dates will be available online tomorrow.
I look forward to sharing this restful practice with you again soon.
With love,
Ourania x
10/06/2026
::: NEW FREE COMMUNITY EVENT :::
Hosted by Ourano Yoga Life × lululemon
Join us as we celebrate International Yoga Day on Sunday 21st of June at 7am with a special community gathering designed to move, breathe, and connect.
Enjoy a co-led yoga class with Alan & Ourania, followed by light refreshments and the opportunity to connect with fellow community members.
We can’t wait to come together and celebrate this wonderful practice with you.
Spaces are limited. Bookings are essential.
Head to the events page of our website to book your spot.
Mid-year as a business at least for me always offers an opportunity to recalibrate.
This is our 16th year in service. From the very beginning we’ve always focused on quality over quantity. And after our physical expansion (almost 3 years ago now) it’s been so deeply about refining….what is working, what is sustainable and what is connecting us to the values that have guided us from the beginning. Equally, it’s about being honest about what isn’t working, what we’ve outgrown and what is asking to be released.
I feel right in the belly of life at the moment both personally and professionally. Some things are certainly easier to digest than others but at the core of it I’m simplifying, strengthening foundations, having more fun and creating more space for the things that matter most. The things that create connection, feel purposeful, and can be maintained with quality, consistency and presence.
Ourano is continually maturing in her own beautiful way. It feels like a very important part of my job as the steward here to simply listen and be guided by what’s next.
So this week found me journaling in each room of the studio. Moving from corner to corner, allowing each space to offer its own perspective. I approach this the same way you would connect intentionally with your body.
I’m listening, visioning and writing…some of what I hear leads back to what already exists. Some ideas are tweaked. Others are let go of. New offerings begin to take shape. And some feel like a gentle nod of, “you know.”
I’ve always found something powerful about changing your vantage point in a place you are so familiar with and discovering messages and perspectives you would have otherwise missed. Try it.
Perhaps that’s what this season gives us…we can pump the brakes on racing forward for what’s next and just take a second and create a little space to hear what has been awaiting our attention.
In gratitude,
Ourania x
04/06/2026
::: NEW EVENT :::
Join Ourania for a nourishing experience in this special Yin Yoga and Sound meditation session. Held on Sunday June 14th at Ourano Yoga Life.
You will be guided through a deeply restorative Yin Yoga practice followed by a sound meditation featuring seven clear quartz singing bowls and Koshi Chimes, each attuned to the body’s major energy centers.
Expect a harmonious blend of slow mindful movements, deep stretches, grounding breath work, and healing sounds…..tending your mind, body and soul.
**** 1:30pm session has booked out. 4pm session has 3 spots left ***
To book and find more information head to the events page of our website.
One breath at a time.
Join us each week for practice and explore what unfolds when you move with intention.
www.ouranoyoga.com
27/05/2026
So when someone meets you, enters your space, hears your voice, or observes the way you move through the world, they are encountering more than just a single moment of you. They are observing a living composition and culmination of every experience, every heartbreak, every lesson, every season of growth that has shaped you…..
To read more our latest letter, Life as Art is landing in your inbox now.
Ourania x
18/05/2026
::: NEW EVENT :::
Join Prue on Saturday the 30th of May to welcome a new Winter season.
During this nourishing and cosy 3 hour retreat you will unwind through gentle restorative yoga postures, nourish with mindful breathing practice, and finish with a deep guided meditation to soothe the soul.
Whether you are seeking deep relaxation, a way to honour a new season or a quiet moment to yourself, this mini retreat will offer you that time and space to restore and realign.
To find out more of to book your spot head to the events page of our website. Limited spaces available.
Click here to claim your Sponsored Listing.