Awaken Wellness

Awaken Wellness

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Thoughtfully curated experiences, with the intention to help you feel grounded, connected and joyful.

24/06/2026

Sound & Silk ~ an afternon of restoration 🌿

Sunday 5 July
4:00pm - 6:00pm • Silk Laundry, New Farm

Join Sonja Sonja Mapleston and Naomi for a seasonal immersion created to invite deep rest and renewal during the heart of winter.

There is nothing to achieve, this is a safe space to soften.

Together, we'll slow down through gentle mindfulness and immersive sound. This is an afternoon that nourishes the nervous system and encourages you to reconnect with yourself.

You will be gently guided into a restorative sound meditation using Alchemy crystal singing bowls and other therapeutic instruments to support regulation and deep rest.

Includes nourishing refreshments and a thoughtfully curated gift.

Limited space to create an intimate and supportive experience.

Reserve your place via the link in bio.


Photos from Awaken Wellness's post 05/12/2025

Sound Poetry ~ Immersive Sound Journey
Sunday 7 December

✨booking️ link and details in comments

As we move deeper into the final stretch of the year, many of us are beginning to feel the wisdom of the transitions we've lived through in 2025.

You might be feeling it as a season of endings and beginnings, a desire to slow down and take stock, a rush of excitement or a sense that you're preparing for "what's next", even if you can't see or grasp it yet.

Sound Poetry is an immersive sound journey with crystal Alchemy singing bowls, gong, Duduk, flutes and percussion, layered with sounds of nature to move you through the seasons of this year. It is intentionally created to help you integrate the changes you've experienced and prepare for what's next.

Join us this Sunday, as an opportunity for you to:

🌿 settle your nervous system
🌿 celebrate how far you've come this year
🌿 soften any mental stories and clutter that you've been carrying
🌿 hear what your inner world has been trying to say, to guide your path forward
release the emotional static around change; and
🌿 feel held in a soundscape that supports inner transformation.

Sound healing doesn't force clarity, it creates the conditions for clarity to arise.


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Brisbane, QLD