Last night I had the pleasure of being nominated for the ALS Ice Bucket Challenge.
I've accepted and will do the deed at the conclusion of the 5:30pm Greystanes class.
Come down and cheer me on and if you can't, stay posted for the video!
Roar Energy
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Roar Energy Fitness runs an outdoor group training boot camp, 3 days a week over 6 weeks.
20/08/2014
Enough said!
08/08/2014
This is how we roll at Roar Energy!!
Rock up to Ashbury & Marayong sessions and greeted with a thick white wall of fog!
BRING IT ON
06/08/2014
My favourite things...
04/08/2014
Let your feet get dirty and your heart healthy!
If you are still looking for the one person to change your life, take a look in the mirror.
03/08/2014
Exercise as though your life depends on it. Because it does.
31/07/2014
Pinch & a punch for the first day of the month! Happy Friday!
29/07/2014
DON'T LET THIS BE YOU! SET YOUR ALARMS: 6:00AM GUILDFORD WEST SPORTSGROUND.
24/07/2014
You heard it here first:: The time has come for you to DESTROY YOUR OBSTACLES and register at Roar Energy for Season 5, commencing Monday, 28 July.
Details are in the flyer.
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Ashbury