27/08/2026
WEEK 45 🤝🏼
If you were there this morning… you heard it first 😎👓
And if you weren’t? Well, I guess you’ll just have to wait until Sunday.
We’re seriously excited to be teaming up with a GLOBAL brand for something pretty special in the lead-up to City to Bay 👀
This one is going to be BIG!!
But for now.. Espy, thank you.
45 weeks in and somehow these Friday mornings just keep getting better. The people, the energy, the friendships, the familiar faces and the new ones showing up every week.
You’re what makes these mornings so special 🫶🏼
TERC
27/08/2026
Friday mornings on the Esplanade have become something else 🔥🔥
Thousands of people have joined us over the past few months, running, walking, moving, connecting and turning Friday mornings into something bigger than we ever imagined.
And the crazy part? We’re only getting started.
Bigger. Better. Stronger.
The next chapter of ESPY is coming. 👀
BIG ANNOUNCEMENT TOMORROW MORNING @ 6AM.
Get excited. Get down there.
ESPY. See you there! 🏃🏽♂️🤝🏼
24/08/2026
What a season we’ve had so far.
Early alarms, dark mornings, cold starts, and somehow you guys just keep showing up.
Week after week, the Espy keeps getting bigger, but the feeling stays the same. Great people, top energy and a community that makes Friday mornings something to look forward to.
We appreciate every single person who’s been a part of it so far. ❤️
And with summer just around the corner… we’re only getting started.
But first, get ready for this Friday.
We’ve got something pretty special to share 👀
21/08/2026
WEEK 44 🏃♂️☀️
Another Friday. Another 5KM. Another reminder of why we started this thing.
44 weeks of showing up, moving together and making the Esplanade feel like home.
And as for next Friday…
We’ve got some MASSIVE news coming your way. 🤫
That’s all we’re saying for now.
See you at 6AM. Same place. Same crew.
We Are The Espy Run Club 🫶🏼
20/08/2026
TOMORROW MORNING. WE’RE ON. 🔥
Winter’s still hanging around, and so are we.
6AM. Henley Beach. The crew. The sunrise. Another Friday doing what we do best.
Summer is coming… hold on ☀️
ESPY is in full swing. And big things are coming.
See you tomorrow 🤝
17/08/2026
Winter’s still around, and so are we.
Cold mornings. Early starts. Espy in full swing.
Summer is coming, hold on. ☀️
Big things are coming. 🗓️
14/08/2026
WEEK 43 🏃♂️
Another Friday. Another sunrise. Another reminder of why we do this.
It’s easy to show up when you’re motivated. The real growth comes from showing up when you’re tired, when it’s cold, when no one’s watching.
Week by week, we’re building more than fitness. We’re building habits, friendships and a community that chooses to start the day moving forward.
Same place. Same energy.
See you next Friday. 🤝
13/08/2026
See you at the espy tomorrow!
📍 Henley Beach
⏰ 6am, arrive 5:55am
❤️ Bring your friends
The Espy Run Club