I CAN with Maria

A beautiful unprompted post from a very special creative - talking about my su***de prevention and bereavement research and the benefits of creative practices on our journey through grief.

Whilst recently in Cambodia.. I was writing my report - in between running yoga sessions and retreats.
My work was launched at the House of Commons, England just last week.

https://www.instagram.com/reel/DZt9HTcvji-/?igsh=cng1anZ5eHkxYzZt

Creative expression in grief & the power of shared lived experience. I met Maria Gatenby Roberts from the UK during her travels to Australia for research into lived experience support for the su***de bereaved. We met a few times and shared our stories… wholesome meet ups indeed. Maria included my story regarding how I turned to creative expression to connect, process and communicate grief… how I stumbled into wand making, journalling and the unexpected conjouring of a “sketched persona, Doodle Lady to process and express grief. “ Her finished report for the Churchill Foundation can be found in a link below. It was lovely to meet you @mariagatenby #livedexperience #su***deloss #su***delosssurvivor #arttherapy #togriefwithlove

When you get to meet up in Manchester UK, with a lovely friend from M’Pai Bay, Cambodia.. it’s a GODD DAY! 💚

I first met Nell when she came to my yoga class at Easy Tiger Cambodia, and then we became firm friends x

Great to meet up in our home town.

7 months in Cambodia… and now it’s time to leave.

I’ve lived in Kampot, Siem Reap and on the island of Koh Rong Sanloem.

I’ve taught in some beautiful spaces, met wonderful people, shared yoga, meditation and wellbeing practices, and completed my Churchill Fellowship report along the way.

It’s been an incredible chapter, although at times also lonely, confusing and deeply challenging. But as always, I’ve persevered, continued learning, and tried to make the most of every moment.

I’ve missed family and friends very much.

Now it’s time for a visit with my sister, brother-in-law and the baby, before returning to the UK.

Thank you to everyone who joined classes, workshops and conversations over these past months, and to those who supported me through some very difficult times. I will never forget your kindness, love and support. x

Feeling very emotional about this transition.

My last day on the island.. a lovely boat trip to Lazy Beach and Sunset Beach with these beautiful ladies and canine friends 🤗

And so we begin…

A beautiful first day at the M’Pai Bay, Easy Tiger Cambodia, Wellbeing Week.

We opened with a gentle morning practice, followed by an exploration of the deeper aspects of yoga. Together, we looked at the 8 Limbs of yoga and how they can guide our lives and shape our personal path of growth.

The sunset session was a perfect way to close the day.

We have a mix of first-time yogis through to those who have completed their 200-hour teacher training. This has created space for open, thoughtful, and engaging discussions.
And blessed to have our four-legged friends join us with their calm energy.

Today begins with breathwork, meditation, and a gentle asana practice. We then move into a workshop on practical wellbeing and self-care tools for everyday life, before closing with Yoga Nidra with Laura.

It is a privilege to lead this week and be a part of each person’s journey. 🤩

I’m on YouTube! 🤩

I recently met Ian and Jack when they visited M’Pai Bay, and attended my yoga classes.
We had some great conversations, resulting in being interviewed for their channel.

We spoke about yoga, wellbeing, mental health, and the path that has brought me here.
From being told I’d be in a wheelchair to travelling solo around the world teaching yoga.

It also touches on my upcoming retreat at Easy Tiger Cambodia.

Watch below x

zen dawging the planet 🌎 She Was Told She'd Be in a Wheelchair — Now She Teaches Yoga in Paradise | Koh Rong, Cambodia.

Yoga and Wellbeing Week
4–8 May at Easy Tiger Cambodia, M’Pai Bay, Koh Rong Sanloem.

* Schedule Confirmed *

Join us… open to everyone.

Join for a full day, a few sessions, or just drop into a class.

Designed to fit around island life, whether you are living, working, or visiting.
Morning yoga, workshops, sunset sessions, and a few special gatherings through the week.

$5 for 1 hr Yoga Class
$7.50 for 1.5 hr Workshop
Or £15 for a full day - includes 2 x yoga classes plus a Workshop.

Food and wellness drinks available at Easy Tiger to keep you fuelled with energy for the day.

To book, email [email protected] or message through this event page. 🙏