06/09/2026
5 abs workout beginner’s friendly ❤️
Chosen1fitness
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At Chosen1 Fitness we do boxing, kickboxing, muaythia, martial arts a personal trainer with functional training
06/09/2026
Abs hiit workout 🔥
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06/09/2026
06/09/2026
It’s been a while I worked on the muaythai pads like this. I really felt this one and l love the feeling thanks bro Christopher Ghansah| Fitness Trainer we should do more after my injury break
05/09/2026
It’s you versus you no one is coming to save you get up and do the work yourself, and it’s okay to seek help when you don’t know what to do.
05/09/2026
Push ups time
05/09/2026
Sparring Friday night
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