Tonny fitness 11

Tonny fitness 11 Fitness trainer / Strength and physique / online coaching / Brand collabs

Back at it again.🥶🦾 No excuses, just work .
07/09/2026

Back at it again.🥶🦾 No excuses, just work .

Built through discipline , carried with confidence.🦾🔥No Gym walls needed to show the work .
05/09/2026

Built through discipline , carried with confidence.🦾🔥
No Gym walls needed to show the work .

1st September 💪🔥New month. Same discipline.Still grinding. Still building. Still becoming.September, we go harder. 👊🥶 ...
01/09/2026

1st September 💪🔥

New month. Same discipline.
Still grinding. Still building. Still becoming.

September, we go harder. 👊🥶

#ʙᴜɪʟᴛɴᴏᴛʙᴏᴜɢʜᴛ

“Built through the storms. Standing in the moment.🦾🌊”
30/08/2026

“Built through the storms. Standing in the moment.🦾🌊”

29/08/2026

If you want to change the reflection, you have to change the routine. Let’s work .💪📈

Your daily habits dictate your results. Stop waiting for the “Perfect “ time and start building tie discipline.

📩DM me “START “ or click a link in my bio to lock in your custom training plan 🤝🔥

28/08/2026

Throwback Friday 😂💀
He said , “My mom told him I’m very strong “😂

We doubted him…
He lifted the same weight…
And we got mad !😭😂💪

Never doubt Anatoly again !😂🔥

CHEST + SHOULDERS 🔥💪Full workout - built around strength, control and finishing strong.🏋️‍♀️ DB Press - 4 x 8 - 10 🏋️‍...
26/08/2026

CHEST + SHOULDERS 🔥💪

Full workout - built around strength, control and finishing strong.

🏋️‍♀️ DB Press - 4 x 8 - 10
🏋️‍♀️ Flat Machine Press
🔥 Pec Deck Fly - 3 x 12 - 15
💪 Shoulder Machine Press - 3 x 8 - 12
🔥 DB Lateral Raises - 3 x 12 - 15
💪 DB Front Raises - 3 x 12 - 15
🔥 Weighted Push-ups - 3 x 10 - 15 / close to failure

Save this workout for your next push day and share it with someone who needs a workout idea.🔥

📩DM me for 1:1 Personal training 💪

Let’s train smarter , get stronger and build your best version.

Address

Dubai, UAE
Dubai

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

Telephone

+971554387385

Website

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