1 Hour Tri

Offering a range of training programs and coaching services for all levels and designed to help people improve their lifestyle.

1 HOUR TRI: Your Daily Dose of Focus

A simple yet powerful concept that encourages you to dedicate one uninterrupted hour each day to training or learning new things, whether it be swimming, biking, running, or race-focused triathlon training. The goal of 1 HOUR TRI is to achieve and cultivate a habit of focused attention and self-discipline.