Zoga

What are you ready to release?

Join Joanne for a deeply immersive Kundalini Energy Activation—a practice of surrender designed to awaken life-force energy, clear stagnant patterns and support a deeper connection to yourself.

You’ll simply lie down, listen to music and allow the experience to unfold. As the energy begins to move, each journey may feel different—bringing release, insight, heightened awareness or a greater sense of harmony and balance.

📍 Downtown Shala
🗓 August 30 & September 5, 13, 20

📍 Internet City, Building 6
🗓 September 2 & 6

Please wear warm, comfortable clothing and avoid eating a large meal before the session.

The path is one of surrender. Are you ready to let go?

Book via link in bio or comment “ACTIVATE” for more information.

Meet our new Greek Yogurt Bowl.

Creamy Greek yogurt topped with homemade granola, fresh fruit, chia seeds and a drizzle of raw honey.

24g protein | 426 kcal

Now available at Zoga Café.

The smallest details can change the way a practice feels.

A mat ready for you, blocks placed within reach, sound moving gently through the room, all of it is intentional, all of it there to support you.

Because at Zoga, care begins before the class does.

Book your next practice with us. 🌿

Meet Zoga’s new lineup of protein smoothies.

Packed with protein and made with wholesome ingredients to keep you fuelled, nourished and satisfied—whether you’re refuelling after class or adding more protein to your day.

Plant Power. Pink Fuel. Gold Fuel.

Now available at Zoga Café.

Kids Sound Healing & Mindfulness Course

Learn how to create safe, calming and engaging wellness experiences for children through sound, breath, movement, mindfulness and play.

This heart-led, 10-hour certified training is designed for yoga teachers, wellness facilitators, educators and parents who wish to confidently guide kids’ sound baths, breathing sessions, guided relaxation and interactive mindfulness activities for children aged 5–10.

Accredited by IPHM.

19–20 September 2026
12:00–5:00 PM
Available in person at Zoga or live online

Bookings now open.

📍 Internet City, Building 6
🗓 September 19–20
⏰ 12:00 PM – 5:00 PM

Objects can shape a ritual in small, meaningful ways.

That is why our retail collection includes pieces for scent, self-care, grounding, and practice, each selected with thought and meant to be used, enjoyed, and returned to often.

Browse the collection on your next visit to Zoga.

Learning to support others begins with learning to slow down yourself.

Joanne's Restorative Yoga Training invites you to explore how breath, stillness, and intentional rest can help regulate the nervous system and create a deeper sense of ease.

Whether you're looking to deepen your own practice or your teaching, this is an invitation to return to the foundations of care.

Tap link in bio for more details

📍 Internet City, Building 6
🗓 Sept 25–27 & Oct 2–4

Join us for the journey. 🤍

One for when you’re craving something savoury. One for when only waffles will do.

Our eggless Vegan Omelette is filled with spinach, mushrooms, avocado and cashew cream cheese, while our Gluten-Free Waffle is crisp, light and served with organic maple syrup.

Both served all day at Zoga Café—because breakfast shouldn’t have a deadline.

A class becomes a community in small ways.

The familiar faces.
The smile before practice.
The teacher who remembers your name.
The feeling that your mat already has a place in the room.

Those are the moments we treasure most at Zoga.
Come practice with us.