Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ISD Sports Science, Sports, Inspiratus Sports District, Dubai.
13/05/2024
Evolutive nutrition is not a popular diet or a weight loss program. You focus on eating nutrient-dense, whole foods that nourish the body. 🌱🍀
Avoid foods that are inflammatory hard to digest or disrupt your gut bacteria. This includes modern foods that are processed, refined and loaded with sugars, preservatives and anything “fake”. 🥗🥙
09/05/2024
Optimize your body’s detoxication processes in a healthy body. The process of detoxification runs smoothly.
However, when we have a high toxic burden, certain toxins can remain active for longer than our bodies can handle, resulting in symptoms like fatigue, brain fog, hormonal imbalances and more.
Check out our simple tips how to enhance your body’s own natural detoxification process! 🌱🍀
03/05/2024
Introducing, Evolutive Lifestyle 👋
Evolutive Lifestyle can connect the mind and body with our evolutive history as human being. But what is it and what are the benefits?
Evolutive Lifestyle sets out to stimulate the body right the way down to its cellular level. It does so by introducing to the body cold, heat and even hunger, while it also includes continuous learning and greater mindfulness in order to connect body and spirit better. 🧘♀️
It may be for everyone. Benefits of Evolutive Lifestyle, among others, are the building of stronger cells, improved memory, a better immune system and a deeper connection to the present. 🙏
↔️ Scroll through our carousel above to see ways in which you can introduce Evolutive Lifestyle into your life and drop us a DM today to find out more.
30/04/2024
What is Holistic Living? 🌱💆
Holistic living is a lifestyle that nourishes your mind, body, and soul.
A holistic lifestyle is a way of living life that lets you look at the big picture – the whole person.
You don’t try to make your life better by focusing on one thing, but you focus on everything because it’s all interconnected. In post you can find some tips to follow this lifestyle.
25/04/2024
Are you getting enough water?💧It is essential for every cell in the body to function correctly. Check out our tips about benefits of drinking water 💧
10/04/2024
ISD Sports Science wishes you and your family joy, peace and prosperity. From the entire ISD family, Eid Mubarak! 🎉🕌
05/04/2024
🌞 Ready to take on the ultimate summer challenge? 🏋️♂️💪
Join our FREE summer transformation now!
3 winners will receive custom fitness plans, nutrition tips, and expert coaching.
Don’t miss out on this incredible chance to boost your health and confidence this summer!
All interested can send an email to [email protected]
☀️💫
02/04/2024
Here you can find some healthy suhoor options:
1. Protein smoothie with mixed berries, chia seeds and yoghurt or protein
2. Omelete with spinach and feta
3. Oatmeal with oats, milk or or plant based mil or water, fruits, nuts
4. Eggs, cheese, whole grain bread, vegetables
5. Whole grain toast with salmon, cottage cheese
6. Salmon salad
31/03/2024
Let’s embrace the spirit of Ramadan. Here are some health tips for your Iftar! Make this month a journey of wellness and delicious food! 🥗